Bloating, abdominal discomfort and changes in bowel habits can make meals stressful. RescueMD’s Gut Reset 90 brings a registered dietitian and medical team into the same conversation so you can assess symptoms, build a workable eating plan and learn which foods you tolerate. We see patients in Allen and surrounding North Texas communities; ask about virtual appointments when available.
Gut Reset 90 is RescueMD’s structured, 90-day digestive nutrition program. It begins with an assessment of your symptoms, medical history, medications and food routine. Your dietitian then helps you make measured changes and review the response over time. It is intended to support care for digestive concerns, not to promise a cure or replace a needed medical evaluation.
We discuss when symptoms happen, what you eat, and whether you have already received a diagnosis such as irritable bowel syndrome, or IBS. Depending on your history, the team may suggest medical follow-up before changing your diet. Your initial nutrition plan may address regular meals, hydration, fiber, or a short and targeted food trial.
If a limited elimination approach is appropriate, we help you reintroduce foods systematically. The purpose is to identify patterns while keeping your diet as varied as possible. A low-FODMAP trial can help some people with IBS, but it is meant to be time-limited and followed by reintroduction, ideally with guidance from a trained dietitian.
You and your dietitian review symptoms and food tolerance, then settle on a less restrictive long-term approach. Visits and recommendations are tailored to your needs. No two patients need the same 90-day menu.
Digestive symptoms may relate to IBS, constipation, reflux, medicines, food intolerance or another condition. A dietitian can help you evaluate meal patterns, fiber intake and possible food triggers without assuming that every symptom comes from one food. We can coordinate with your primary care clinician or gastroenterologist when testing or treatment is appropriate. For a focused discussion of suspected food reactions, read our food sensitivity and intolerance evaluation page.
Seek medical evaluation for blood in the stool, unexplained weight loss, persistent vomiting, difficulty swallowing or symptoms that are new and worsening. Nutrition counseling should not delay diagnosis of a serious cause.
People searching for “leaky gut symptoms” often mean bloating, abdominal pain, diarrhea or food-related discomfort. “Leaky gut” is a popular label for increased intestinal permeability. Intestinal permeability is studied in medicine, but these symptoms alone cannot establish it as a diagnosis, and there is no single validated diet or supplement that “repairs” a leaky gut for everyone.
If you are wondering how to fix leaky gut, start with the symptom pattern and possible medical causes. We can review your diet, assess whether an evidence-based trial such as low-FODMAP is suitable, and work with your clinician if tests are needed. Avoid cutting out many foods or buying supplements solely on the basis of an online “leaky gut test.”
Our clinic is at 945 Stockton Drive, Suite 6100, Allen, TX 75013, convenient to Frisco, Plano and McKinney. Virtual dietitian visits may be available depending on your location and clinician. For general nutrition counseling, visit our registered dietitian page, or learn about online dietitian visits.
Yes. A dietitian can review your eating pattern and work through a targeted nutrition strategy. Some people with IBS may benefit from a limited low-FODMAP trial, but the right approach depends on your symptoms and medical history.
No. It is a guided nutrition program focused on assessing symptoms and building sustainable habits. It does not require a juice cleanse or promise to remove toxins.
Usually, symptoms and clinical history guide the first steps. Commercial food IgG panels are not reliable tests for diagnosing a food intolerance. We can discuss other testing or specialist referral if your history suggests it.
No supplement is required as a universal “gut repair” treatment. Your team can discuss individual needs and the evidence for any product before you spend money on it.
Contact our team for personalized answers about your Gut Reset 90
Call 972-390-7667 or contact RescueMD to describe your symptoms and ask whether this program or another evaluation is the right starting point.
945 Stockton Drive,
Ste #6100 Allen, TX 75013
Phone: 972-390-7667
Fax: 972-390-1557
